Reset Your Energy, Focus, and Momentum in 7 Days

Pick the reset that matches where you’re stuck right now—energy, money, identity, or overwhelm.
Short on time? Each 7-Day Reset is built for busy men who have jobs, families, and real responsibilities.
Just 15–20 minutes a day to start feeling and acting like yourself again.

The 7-Day Reboot is a simple, realistic 7-day reset for people in midlife who are tired of running on fumes, worried about money, drifting from who they are, or stuck in constant overwhelm.

 
START MY 7-DAY RESET

How the 7-Day Resets Work

  1. Pick your main roadblock below (Energy Drain, Money Stall, Identity Drift, Overwhelm Loop).

  2. Follow one simple protocol per day—no fluff, no theory, just “do this today.”

  3. By the end of 7 days, you’ll have momentum, clarity, and a game plan you can actually keep up.

Each reset includes:

  • Daily audio or written prompts

  • Checklists and trackers you can print or use on your phone

  • Bite-size actions you can finish in one sitting

Most people in this season of life are carrying some mix of:

  • Constant fatigue or low energy
  • Money stress and feeling stuck
  • A quiet sense of “who even am I anymore?”
  • Ongoing overwhelm from too many responsibilities

Your result simply shows which one is loudest right now.

Energy Drain

“I’m exhausted all the time and running on fumes.”

If you’ve been waking up tired, crushing caffeine just to function, and crashing on the couch at night with nothing left in the tank, this is your path.

Perfect if you:

  • Hit snooze 3–5 times and still feel wiped

  • Need sugar, caffeine, or junk just to get through the day

  • Feel older than you are in your body and brain

What’s inside:

  • The 3-Part Daily Energy Stack
    Simple upgrades to sleep, hydration, and movement that don’t require a gym or a perfect schedule.

  • Protein + Plate Formula
    A no-math way to build meals that keep your energy steady instead of spiking/crashing.

  • Morning “Wake-Up” Circuit (5 minutes)
    A short sequence to loosen stiff joints and get blood moving without feeling like a workout.

  • Evening Wind-Down Script
    A step-by-step way to shut off your brain so you fall asleep faster and sleep deeper.

Result after 7 days:
You wake up clearer, don’t crash as hard in the afternoon, and have enough gas in the tank after work to be present for your life.

CHOOSE ENERGY DRAIN RESET

 Money Stall

“I’m stuck in my career and my money isn’t matching my effort.”

This isn’t about side hustles or becoming a full-time entrepreneur.
It’s about moving the needle in the job and life you already have—with smart, targeted actions.

Perfect if you:

  • Feel underpaid or overlooked at work

  • Know you’re capable of more but aren’t sure what to change

  • Keep putting off money decisions because they feel overwhelming

What’s inside:

  • Career Momentum Checklist
    7 micro-moves (network reach-outs, strategic check-ins, visibility actions) to stop being invisible and start being seen.

  • Clarity Audit: Role, Pay, Path
    A simple worksheet to figure out: stay and grow, shift roles, or plan an upgrade.

  • Money Leak Quick-Fix
    A one-page audit to plug the obvious holes—without living like a monk or tracking every penny.

  • Confidence Scripts
    Short, non-cringey prompts for asking for more responsibility, more pay, or more opportunity.

Result after 7 days:
You’ll have real conversations in motion, clearer numbers, and a practical plan for your next raise, promotion, or smarter move.

CHOOSE MONEY STALL RESET

Identity Drift

“I don’t even recognize the guy in the mirror anymore.”

You’ve done the responsible thing—job, bills, family—but somewhere along the way your own identity got blurred.
This reset is about getting yourself back without blowing up your life.

Perfect if you:

  • Feel like you’re on autopilot most days

  • Can’t remember the last time you did something for you

  • Catch yourself thinking, “Is this it?” more than you’d like to admit

What’s inside:

  • The 7-Day Identity Check-In
    Short prompts that take you back to your values, strengths, and the parts of you that got buried under responsibility.

  • Micro-Dare Challenges
    Tiny, controlled “edges” (nothing risky or reckless) that wake your nervous system back up in a healthy way.

  • Life Alignment Map
    A simple framework to see where your current life does and doesn’t match who you want to be.

  • Rebuild Rituals
    10–15 minute weekly habits that keep you from drifting back into autopilot.

Result after 7 days:
You’ll feel more like a real person again, not just a job title or a walking to-do list.

CHOOSE IDENTITY DRIFT RESET

Overwhelm Loop

“I’m drowning in responsibilities and can’t catch my breath.”

Your plate isn’t emptying. You clear one thing and three more appear.
This reset helps you break the cycle of constant fire-fighting and build a calmer, more controlled week.

Perfect if you:

  • Live in your inbox and phone notifications

  • Jump between tasks all day and rarely finish anything

  • Feel guilty when you’re working and guilty when you’re not

What’s inside:

  • Weekly “Control Panel” Setup
    One simple page that shows you your priorities, must-dos, and “park for later” items.

  • Time Boxing Starter Plan
    A realistic way to block 15–30 minutes for focused work—even in a chaotic schedule.

  • Digital Noise Detox
    Micro-changes to notifications, apps, and habits that quietly cut your stress in half.

  • Evening Reset Ritual
    A 5–10 minute process to close the loop on your day so you don’t carry everything to bed.

Result after 7 days:
You’ll know what matters most, get more done in less time, and feel less like life is chasing you.

CHOOSE OVERWHELM LOOP RESET

Not Sure Which One to Pick?

Use this quick guide:

  • Mostly tired and sluggish? → Start with Energy Drain Reset

  • Frustrated with your paycheck or position? → Start with Money Stall Reset

  • Feel like you’ve lost yourself? → Start with Identity Drift Reset

  • Constantly busy but never caught up? → Start with Overwhelm Loop Reset

You can always come back and do another reset next month.
Think of them as 4 different tools in the same toolbox.

What You Get With Any Reset

No matter which one you choose, you’ll get:

  • 7 Daily Step-By-Step Plans
    One simple assignment per day—no guesswork.

  • Printable Checklists & Trackers
    For your fridge, desk, or phone background.

  • Short, Real-Talk Coaching Prompts
    No fluff, no jargon. Just clear instructions you can follow in 15–20 minutes.

  • Lifetime Access
    Come back to your reset any time you feel yourself slipping.

WHAT OUR MEMBERS SAY

"I didn’t realize how checked-out I’d become.
By Thanksgiving I’m usually in full ‘holiday hangover’ mode—late nights, junk food, no workouts.

The 7-Day Reset was the first thing I’ve done that actually fit my real life. I didn’t have to be perfect—just follow the simple daily steps.

By day 5 I was sleeping better, my afternoon crash was gone, and my wife even commented that I seemed more present at home.”

— Mark R., 47, project manager & dad of 3

 

" I dropped 6 pounds and got my head straight.
I’m not a ‘program’ guy and I don’t have time for 2-hour gym sessions. This reset was different.

The daily checklist made it stupid-simple to know what to do, and the protein and walking focus actually felt sustainable.

I lost 6 pounds in a week, my belt fits better, and the biggest win is I’m not dragging through my workday anymore."

— Anthony S., 52, small business owner

 

“It gave me momentum I’d been missing for years.
I’ve started and quit more diets than I can count. Seven days felt doable, and that’s what hooked me.

The morning routine and social detox pieces were huge for me—less late-night scrolling, more actual rest. I finished the week feeling clearer, calmer, and finally like I have a plan I can keep doing, not just another ‘all or nothing’ burst.”

— Jason L., 44, sales director

The Real Problem Isn’t You…

The Real Problem Isn’t That You’re Broken.

It’s That You’ve Been in Survival Mode Too Long

When you’ve spent years in “go” mode—working, parenting, paying bills, showing up for everyone else—it’s easy to assume:

  • “This is just how life is now.”
  • “I should be able to handle this.”
  • “Other people have it worse; I shouldn’t complain.”

But that thinking keeps you stuck.

 What you’re experiencing is what happens when your nervous system, time, and energy are stretched past their limits without any real reset. You don’t need another massive life overhaul, strict morning routine, or 12-week bootcamp you won’t finish.

You need one focused week where you gently but intentionally:
- Take your system out of constant fight-or-flight
- Reclaim a bit of energy, time, and mental space
- Make small, practical shifts you can actually keep
That’s exactly what the 7-Day Reboot Challenge is built for

Introducing the 7-Day Reboot Challenge

A simple, structured 7-day experience to help you reset your energy, mindset, and daily rhythm—designed for real people with real responsibilities.

 

Imagine Waking Up Each Day Feeling Refreshed, Energized, and Ready to Boost Your Revenue

Our 7-Day Reboot Challenge will equip you with the tools and habits to achieve this dream outcome.

How the 7-Day Reboot Works

Step 1

Join the Challenge

Enroll today for only $27 and get instant access to the challenge dashboard and Online course, including a downloadable daily calendar and checklists.

Step 2

Follow One Day at a Time

Each day, you’ll get a short lesson plus one focused action. Just Watch and Read, do the action, and move on with your day.

Step 3

Feel the Shift by Day 7

By the end of the week, you’ll have more clarity, calm, and a realistic plan to mov forward—instead of sliding back into old patterns.

7-Day Reboot Challenge (Men 40+)

  1. Day 0 — Welcome & Setup

    3 lessons
    1. Welcome to the Reboot
    2. How to Win the Week
    3. Your Setup Checklist

  2. Day 1 — Identity Snap

    2 lessons
    1. The 3-Win Morning
    2. What Changes When You Win Early

  3. Day 2 — Energy & Focus

    3 lessons
    1. The 3 Anchors
    2. Build Your Energy Routine
    3. Checkpoint: Afternoon Review

  4. Day 3 — Momentum Lever #1: Take Back Control

    3 lessons
    1. The Power of a Small Win
    2. Find Your Lever
    3. Execute the 20-Minute Shift

  5. Day 4 — Focus & Plan

    2 lessons
    1. Deep-Work Formula
    2. Tomorrow Script

  6. Day 5 — Social Detox

    2 lessons
    1. Cut the Noise
    2. Subtract To Add

  7. Day 6 — Confidence Stack

    2 lessons
    1. The 5 Daily Reps
    2. Compound Confidence

  8. Day 7 — Review & Next 90 Days

    2 lessons
    1. Review the Reboot
    2. Your Next 90-Day Goal

WHO THIS IS FOR (AND NOT FOR)
This Challenge Is For You If…

  • You’re in a midlife season where life feels heavier than it used to

  • Your quiz result (Energy, Money, Identity, Overwhelm) felt uncomfortably accurate

  • You’re tired of “figuring it out alone” and want a simple guided path

  • You don’t have hours a day to devote to transformation—but you can commit 15–20 minutes

  • You’re ready to take responsibility for your life without beating yourself up

This Is Not For You If…

  • You want a magic pill with zero effort

  • You’re looking for medical, financial, or mental health treatment (this is a personal development reset, not professional care)

  • You’re unwilling to change any habits, boundaries, or thought patterns

You Don’t Need Another Year of “I’ll Deal With It Later"

You've Taken The First Step

But nothing changes until you decide to do something different.

If you’ve read this far, you already know your current way of coping isn’t sustainable. You don’t need to burn your life to the ground or become a completely different person. You just need one solid week where you focus on resetting the way you show up for your life.

That’s what the 7-Day Reboot Challenge gives you.
Start Your 7-Day Reboot for $27

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